{"id":21074,"date":"2025-03-07T21:53:23","date_gmt":"2025-03-07T21:53:23","guid":{"rendered":"https:\/\/satoruotsuka.com\/?p=21074"},"modified":"2025-03-07T21:53:24","modified_gmt":"2025-03-07T21:53:24","slug":"optimal%e3%81%ae%e6%97%a5%e5%b8%b8%ef%bc%88%ef%bc%92%e6%9c%88%e2%88%92%ef%bc%93%ef%bc%89","status":"publish","type":"post","link":"https:\/\/satoruotsuka.com\/?p=21074","title":{"rendered":"Optimal\u306e\u65e5\u5e38\uff08\uff12\u6708\u2212\uff13\uff09"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5428-1024x768.jpeg\" alt=\"\" class=\"wp-image-21048\" srcset=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5428-1024x768.jpeg 1024w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5428-300x225.jpeg 300w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5428-768x576.jpeg 768w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5428.jpeg 1477w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Optimal\u306e\u65e5\u5e38\u3002<\/p>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5429-1024x768.jpeg\" alt=\"\" class=\"wp-image-21047\" srcset=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5429-1024x768.jpeg 1024w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5429-300x225.jpeg 300w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5429-768x576.jpeg 768w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5429.jpeg 1477w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\uff12\u6708\u306e\u3001\u30e9\u30b9\u30c8\u301c\u3002<\/p>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5430-1024x769.jpeg\" alt=\"\" class=\"wp-image-21046\" srcset=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5430-1024x769.jpeg 1024w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5430-300x225.jpeg 300w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5430-768x577.jpeg 768w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5430.jpeg 1477w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6700\u8fd1\u3001\u3051\u3044\u3054\u5148\u751f\u304c\u3088\u304f\u5f15\u3063\u5f35\u3089\u308c\u3066\u307e\u3059(^^)<\/p>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"414\" src=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5431-1024x414.jpeg\" alt=\"\" class=\"wp-image-21045\" srcset=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5431-1024x414.jpeg 1024w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5431-300x121.jpeg 300w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5431-768x311.jpeg 768w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5431-1536x621.jpeg 1536w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5431.jpeg 1860w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u306a\u3093\u304b\u3053\u306e\uff13\u4eba\u304c\uff13\u4eba\u3068\u3082\u9662\u9577\u306a\u3093\u3067\u3059\u3088\u306d\u301c\u3002<\/p>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u7acb\u6d3e\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5432-1024x768.jpeg\" alt=\"\" class=\"wp-image-21044\" srcset=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5432-1024x768.jpeg 1024w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5432-300x225.jpeg 300w, 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https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5433.jpeg 1477w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u304b\u3089\u306e\u30fb\u30fb\u30fb\u30fb<\/p>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u304a\u98a8\u5442\u3002<\/p>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5434-1024x768.jpeg\" alt=\"\" class=\"wp-image-21042\" srcset=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5434-1024x768.jpeg 1024w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5434-300x225.jpeg 300w, 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100vw, 768px\" \/><\/figure>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30ea\u30c3\u30c1\u3067\u3059\u306a\u301c(*^\u03c9^*)<\/p>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5436-768x1024.jpeg\" alt=\"\" class=\"wp-image-21040\" srcset=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5436-768x1024.jpeg 768w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5436-225x300.jpeg 225w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5436-1152x1536.jpeg 1152w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5436.jpeg 1330w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3042\u3001\u3053\u3053\u3001\u7f8e\u5473\u3044\u3068\u3053\u3084\u301c\uff01<\/p>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5437-1024x768.jpeg\" alt=\"\" class=\"wp-image-21039\" srcset=\"https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5437-1024x768.jpeg 1024w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5437-300x225.jpeg 300w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5437-768x576.jpeg 768w, https:\/\/satoruotsuka.com\/wp-content\/uploads\/2025\/03\/IMG_5437.jpeg 1477w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3063\u3066\u3086\u3046\u611f\u3058\u306e\uff12\u6708\u3067\u3057\u305f\u301c\u0669( \u141b )\u0648<\/p>\n\n\n\n<div style=\"height:169px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u5bdd\u5c4b\u5ddd \u6574\u9aa8\u9662\u3011\u5bdd\u5c4b\u5ddd \u306e\u6574\u9aa8\u9662\u300c\u3071\u3093\u3060\u937c\u7078\u63a5\u9aa8\u9662\u300d\u9662\u9577\u3057\u3085\u3093\u5148\u751f\u304c\u3001\u4f1a\u793e\u306e\u52d5\u753b\u306b\u51fa\u6f14\u3057\u307e\u3057\u305f\uff01\uff01\" width=\"920\" height=\"518\" src=\"https:\/\/www.youtube.com\/embed\/UXIT-lNXuLQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Optimal\u306e\u65e5\u5e38\u3002 \uff12\u6708\u306e\u3001\u30e9\u30b9\u30c8\u301c\u3002 \u6700\u8fd1\u3001\u3051\u3044\u3054\u5148\u751f\u304c\u3088\u304f\u5f15\u3063\u5f35\u3089\u308c\u3066\u307e\u3059(^^) \u306a\u3093\u304b\u3053\u306e\uff13\u4eba\u304c\uff13\u4eba\u3068\u3082\u9662\u9577\u306a\u3093\u3067\u3059\u3088\u306d\u301c\u3002 \u7acb\u6d3e\u306b\u306a\u308a\u307e\u3057\u305f\u3002 \u753b\u50cf\u306e\u7c97\u3044\u3001\u798f\u5ca1\u3002 \u304b\u3089\u306e\u30fb\u30fb\u30fb\u30fb \u304a\u98a8\u5442 &#8230; <\/p>\n","protected":false},"author":3,"featured_media":21048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-21074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shinkyusekkotsuin"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/satoruotsuka.com\/index.php?rest_route=\/wp\/v2\/posts\/21074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/satoruotsuka.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/satoruotsuka.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/satoruotsuka.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/satoruotsuka.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21074"}],"version-history":[{"count":1,"href":"https:\/\/satoruotsuka.com\/index.php?rest_route=\/wp\/v2\/posts\/21074\/revisions"}],"predecessor-version":[{"id":21075,"href":"https:\/\/satoruotsuka.com\/index.php?rest_route=\/wp\/v2\/posts\/21074\/revisions\/21075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/satoruotsuka.com\/index.php?rest_route=\/wp\/v2\/media\/21048"}],"wp:attachment":[{"href":"https:\/\/satoruotsuka.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/satoruotsuka.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/satoruotsuka.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}